Category: Health tips

Spleen Qi Deficiency: Signs, Symptoms, and Treatment

In traditional Chinese medicine or TCM, major organs work by harnessing the body’s inner energy called qi. Spleen is paired with the stomach to process nutrients and regulate fluids. In TCM, spleen also regulates the raising qi. So when the organ malfunctions, it affects the body’s energies. This leads to a condition called Spleen Qi
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Natural Remedies to Prevent Water Retention

Edema is a condition wherein body fluids build up unnaturally in various parts of the body. It occurs when water becomes stuck within the tissues and organs. Edema or water retention is often caused by an underlying medical condition. This medical condition could be heart disease, kidney issues or liver disease. Edema also occurs during
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Banishing Flaky, Itchy Scalp The Natural Way

Dandruff occurs when the scalp sheds white flakes. These flakes are actually dead skin cells. Shedding dead skin cells is normal. The cells pushed themselves outwards the skin and scalp and die off. They flake out and go away on their own. But for some, the cell turnover is abnormally fast, shedding becomes persistent. The
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Treating Viral Infections with Essential Oils

Essential oil is made from collecting the volatile aromatic compounds from plant sources. This is why essential oils are also known as volatile oils. There are many ways to extract the aroma compounds of plants. These processes include distillation, expression and solvent extraction. Essential oils are typically used in aromatherapy. They are also popular as
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