Category: Health

Fruits That Help Lower Blood Pressure

Maintain your blood pressure with these fruits. Photo: silviarita/ www.pixabay.com According to the National Health Survey (2010) conducted by The Ministry of Health, 23.5% of Singaporeans suffer from high blood pressure, also known as hypertension. Hypertension can lead to severe complications, such as heart disease, stroke, or even kidney failure. Besides leading a healthy lifestyle,
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